RSS feed source: Federal Emergency Management Agency

FRANKFORT, Ky. – As Kentuckians brace for another round of severe weather, many residents are still recovering from the devastating storms and flooding that occurred between February 14 and March 7. These repeated incidents can take a serious toll on mental health and leave people feeling stressed, anxious, or overwhelmed.

For adults and children having negative feelings or thoughts, free crisis counseling is available through the Substance Abuse and Mental Health Services Administration’s (SAMHSA) Disaster Distress Helpline.

Call 800-985-5990 (Spanish Press 2) or text “TalkWithUs” to 66746 (for Spanish text “Hablamos” to 66746) to connect with a trained crisis counselor. SAMHSA’s Disaster Distress Helpline provides free, 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

Stress, anxiety, and other depression-like symptoms are common reactions before, during and after a disaster. This national hotline provides immediate crisis counseling for people who are feeling emotional distress related to any natural or human-caused disaster. The hotline is toll-free, multilingual, and confidential, offering crisis support service to all residents in the United States and its territories.

Counselors can also provide information about recognizing emotional distress and its effects, coping tips and referrals to other call centers for more support.

For more information about who is most at risk for emotional distress from natural disasters and to find related resources, visit https://www.samhsa.gov/find-help/disaster-distress-helpline.

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RSS feed source: Federal Emergency Management Agency

FRANKFORT, Ky. –When a tornado warning is issued, immediately seek the best available refuge area. Your chance of surviving improves if you follow these guidelines.

Where to go during a tornadoBest OptionsAbove or below ground tornado storm shelterSpecifically designed FEMA safe roomGood OptionsInterior room of a well-constructed home or buildingBasementBad OptionsLarge open rooms like gymnasiumsManufactured housingWorst OptionsMobile homesVehiclesUnderneath a highway overpassWhat to do during a floodStay Informed: Listen to radio and television, including NOAA weather radio, if possible, check the Internet and social media for information and updates.Get to Higher Ground: If you live in a flood prone area or are camping in a low-lying area, get to higher ground immediately.Obey Evacuation Orders: If told to evacuate, do so immediately. Lock your home when you leave. If you have time, disconnect utilities and appliances.Practice Electrical Safety: Don’t go into a basement, or any room, if water covers the electrical outlets or if cords are submerged. If you see sparks or hear buzzing, crackling, snapping or popping noises–get out! Stay out of water that may have electricity in it!Avoid Flood Waters: Don’t walk through flood waters. It only takes 6 inches of moving water to knock you off your feet. If you are trapped by moving water, move to the highest possible point and call 911 if possible. Do NOT drive into flooded roadways

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